609 in 2015 and later

648 past in 2015 (updated 17-07-'15)

7 Qualities found in an Elite long distance swimmer

The Long distance swimmer doesn’t expect you to understand them. If you only appreciate the power of their goals and the energy they have inside.

It’s been over an hour and your teammates went to change. You aren’t even close to the end of your own training session. You’ve been swimming for three hours and have 3,000 meters to go. You’re arms are heavy, they hardly respond any more. Your momentum drives you to keep going. If you want to win such a demanding long-distance event; you need to work hard and giving up is not an option.

read the article @ ZwemZa