609 in 2015 and later

648 past in 2015 (updated 17-07-'15)

7 Reasons Why Swimming Is The Best Exercise If You Hate Exercise

Because chlorine should be everyone's perfume

While most of us love nothing more than taking a dip in the water on our annual beachy holidays (around the UK or somewhere more exotic and tropical), we don’t always think about keeping up our swimming regime in our daily lives. 

Thing is, we really should – swimming is one of the best forms of exercise, for body and mind. It can be done year-round, is accessible to everyone who has a council gym and typically costs under a fiver a session.

Read the full, good article @huffingtonpost