How to cope with life when you can’t swim

My working assumption is that everyone has bad stuff in their lives to deal with: traumatic events in the past, difficult issues to manage in the present and worries about what the future holds.

Swimming can’t solve life’s hard problems. It doesn’t cure illness nor (except for a few lucky people) pay the mortgage. 

But what it does do very well, is to help us cope with some of the sh*t that life throws at us. Something magical happens when you’re in the water, especially when it’s outside, in nature.

Read the article/blog @outdoorswimmer